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Sleep...
Sleep is a vital need, essential to our health and growth. Sleep promotes alertness, memory, and performance. Individuals who get enough sleep are more likely to function better and are less prone to moodiness. Research has shown that sleeping too little can inhibit productivity and the ability to remember and consolidate information. Lack of sleep can also lead to serious health problems.
Short sleep duration is linked to increased irritability and moodiness; decreased ability to pay attention, react to signals, or remember information; a greater likelihood of obesity due to an increased in appetite and the body’s need for energy, increased risk for diabetes, high blood pressure, and heart problems; increased risk for sleep apnea (a serious and potentially life-threatening sleep disorder); increased risk for psychiatric conditions including depression and substance abuse.
Establish a regular bedtime and wake up time; try to maintain it on the weekends; create a bedtime routine to include at least 15-30 minutes of calm, soothing activities; discourage pop, caffeine, TV, exercise, computer, and phone use right before bed; keep a balanced schedule allowing for “down time” and avoid overloading schedules that can lead to stress and difficulty coping with unrealistic expectations, which contribute to poor self- esteem, health and sleep problems.
(Source: The National Sleep Foundation; Mayo Clinic (MFMER) _2008.)
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Understanding Sleep
Understanding the Sleep Cycle
The sleep cycle consists of two main stages: Non-Rapid Eye Movement (NREM) and Rapid Eye Movement (REM) sleep. Each stage plays a crucial role in maintaining physical and mental health.
Stage 1: Light sleep where you drift in and out of sleep and can be awakened easily. Your eyes move slowly, and muscle activity slows.
Stage 2: Eye movement stops, and brain waves become slower, with occasional bursts of rapid waves. This stage prepares the body for deep sleep.
Stage 3: Deep sleep, also known as slow-wave sleep, where the body repairs tissues, builds bone and muscle, and strengthens the immune system.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sleep Is Vital
Introduction to Deep Night Essence™
In our increasingly hectic world, achieving a restful and rejuvenating night’s sleep is essential for overall health and well-being. Deep Night Essence™ is a unique, melatonin-free supplement designed to support natural sleep cycles without causing morning drowsiness. Perfect for daily and long-term use, it combines the power of nature to help you wake up feeling refreshed and ready to tackle the day.
Benefits and Features:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Freedom Sleep™ Collection
Inspire calm in your relaxing nighttime routine with the Freedom Sleep™ Collection.
OILS INCLUDED:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
SleepEssence combines Lavender, Vetiver, Valerian, and Ruta essential oils with the hormone melatonin—a well-known sleep aid—for a natural way to enable a full night's rest.*
ImmuPro herbal supplement is specially formulated to support the immune system when combined with a healthy lifestyle and includes melatonin, which encourages healthy sleep cycles.* This power-packed formula provides zinc and selenium to support proper immune function along with melatonin to promote the body’s natural sleep rhythm and encourage restful sleep. It combines naturally derived immune-supporting Ningxia wolfberry polysaccharides with a unique blend of reishi, maitake, and agaricus blazei mushroom powders.
KidScents Unwind is specially formulated to help children and adults alike, settle down and reduce restlessness even when energy is high. It uses calming ingredients—including L-theanine, 5-HTP, and magnesium—to promote a restful, relaxed state; help with occasional sleeplessness; and even reduce occasional irritability and stress.
DeepSpectra® Phyto Nutrition™
In the quest for optimal health, finding a supplement that offers comprehensive support for cellular health and overall wellness is essential. DeepSpectra® Phyto Nutrition™ emerges as a groundbreaking dietary supplement, harnessing the power of nature to provide a rich phytonutrient complex that nourishes and protects.
Benefits and Features:
Ingredients: Black Cumin Seed Oil provides antioxidant and immune support; Frankincense Resin Oil and Powder offer additional health benefits beyond the essential oil alone; Orange Peel Oil and Cacao Seed Powder enhances the formulation with unique antioxidant properties.
Unlock nature’s full potential. This groundbreaking dietary supplement harnesses the antioxidant properties of black seed oil and essential oil extracts to support cell health, immune function, and overall wellness.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Oil Up
Incorporating essential oils into your wellness routine can be a transformative way to enhance your overall well-being. Derived from various plants, these highly concentrated oils capture the aromatic and therapeutic properties of botanicals. In this section, we will explore the power of essential oils and their potential to support physical, emotional, and mental wellness.
Joy™ essential oil blend is an exotic combination of floral and citrus essential oils, including Ylang Ylang, Geranium, Jasmine, Palmarosa, Rose, Bergamot, Lemon, and Tangerine, to enhance the frequency of self-love and bring joy to your heart.
Harmony™ essential oil blend is an exquisite combination of 17 premium essential oils. It has a balancing aroma that supports the energy centers of the body and amplifies feelings of harmony and well-being.
Peppermint oil contains menthol for an invigorating aroma and a cooling sensation that soothes fatigued muscles. When taken internally, it promotes healthy bowel function, supports gastrointestinal system comfort, and adds a fresh, minty flavor to foods.
Lavender oil is the most universal oil and has a tranquil aroma that is soothing to the senses, as well as to the skin when applied topically. Taken internally, it contains antioxidants, may provide immune support, and can be used to add a floral flavor to your evening tea.
Valor® essential oil features Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium and was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanicals to instill feelings of courage and confidence before going into battle.
White Angelica™ essential oil blend is a special formulation of 10 essential oils in a carrier oil that envelopes the body in a nurturing aroma of protection and positivity that nutralizes negative energies and gives you a feeling of wholeness.
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Stress Away™ essential oil blend features Copaiba,
Lime, Cedarwood, Vanilla, Ocotea, and Lavender for an exotic aroma used for exactly for what the name says and for achieving a happy and positive day.
Peace & Calming® essential oil blend is a combination of Blue Tansy, Orange, Tangerine, Patchouli, and Ylang Ylang that creates a moment of tranquility in your everyday life.
Peace & Calming II™ essential oil blend is a combination of Tangerine, Orange, Ylang Ylang, Patchouli, German Chamomile, Vetiver, Cistus, Bergamot, Cassia, Davana, and Northern Lights Black Spruce that provides a moment of tranquility in your everyday life. It is calming and has a wafting aroma during naptime for a welcoming and restful environment that sets your little ones up
for sweet dreams.
You can transform yourself and your home with the power of the Everyday Oils Collection. This collection is a great introduction to the many benefits of Young Living’s 10 most popular essential oils and blends. Every oil contains vital plant compounds, many of which have been studied for their positive effects. These compounds offer the greatest potential benefit in their natural, unadulterated state and offer a simple way to live healthier and begin eliminating harmful chemicals from your home. Enjoy healthy-looking skin with Tea Tree and Frankincense, the relaxing benefits of Lavender and Stress Away, the immune-supporting power of Thieves Vitality and Lemon Vitality, the uplifting properties of Joy, and much more.
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Rev up your workout with ease. Young Living products help to support an active lifestyle with ease.
Copaiba: An oil that promotes the appearance of a youthful, radiant glow; reduces the appearance of blemishes; and can be used to soothe tired muscles when applied topically. When taken internally, it supports overall wellness.*
Relieve It Oil Blend: Unwind, revive, and conquer the day with the soothing aroma of Relieve It™ essential oil blend . Formulated with oils boasting soothing properties, it’s infused with minty zest, comforting woodsiness, and an invigorating dash of black pepper.
Deep Relief Oil Blend: Is one of Young Living's most popular blends. It features nine penetrating essentials oils including peppermint and wintergreen and is your perfect companion to soothe fatigued muscles after physical activity.
R.C. Essential Oil Blend: A powerful combination of cypress, spruce, and three types of eucalyptus oils.
The initials stand for Respiratory Care, as this oil may provide a refreshing breathing experience.
Thieves Essential Oil Blend: This legendary blend consists of clove, lemon, cinnamon bark, eucalyptus radiata, and rosemary and is known for immune support and cleansing properties when taken internally.
Aroma Siez: This is an exclusive combination of Basil, Marjoram, Lavender, Peppermint, and Cypress that has an invigorating yet calming aroma and provides soothing comfort for fatigue muscles.* For this reason, it is one of the nine essential oils in the Raindrop Technique®.
Cool Azul: Is a combination of 14 essential oils. It has a stimulating aroma to support your post-workout recovery routine and offers a cooling aromatic sensation.
PanAway: A combination of Clove, Helichrysum, Peppermint, and Wintergreen, and creates a cooling and soothing sensation when applied to fatigued muscles after physical activity. A must-have for every home.
Wintergreen: With methyl salicylate, which is beneficial for use during soothing massage to cool fatigued muscles.*
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Raindrop Technique
Essential Oil Collection
The Raindrop Technique was developed by Young Living Founder D. Gary Young in 1989 as a unique practice based on methods that have been used for centuries to rejuvenate the body and mind. Inspired by the Lakota Native American tradition of observing the northern lights while inhaling the affirming aroma of nearby conifer trees, the Raindrop Technique helps bring balance and harmony to the body by combining targeted massage and distinctive energy approaches. It includes premium essential oils to create an atmosphere of serenity.
Includes: Valor, Oregano, Thyme, Basil, Cypress, Wintergreen, Marjoram, Aroma Siez, Peppermint, V-6 Vegetable Oil Complex and Ortho Ease Massage Oil
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Cool Azul Pain Relief Cream: Offers fast-acting relief from minor muscle and joint aches with the aromatic combination of Wintergreen premium essential oil and Young Living's exclusive Cool Azul premium essential oil blend.
Ortho Ease Massage Oil: A blend of Peppermint, Juniper, Eucalyptus Globulus, Lemongrass, Marjoram, Thyme, Eucalyptus Radiata, Vetiver, Lavender, Clove, and Copaiba essential oils to warm and soothe fatigued muscles following everyday activity.
Ortho Sport Massage Oil: Combines gluten-free ingredients, including pure vegetable oils, with essential oils such as Oregano, Peppermint, Thyme, Ginger, and Rosemary to leave skin, muscles, and joints with a comforting, cool-warm sensation.
Take it to the next level
Exploring the Power of CBD for Wellness. CBD, short for cannabidiol, has gained significant attention in recent years for its potential wellness benefits. Derived from the hemp plant, CBD is a non-intoxicating compound known for its interaction with the body's endocannabinoid system. Research is supporting historical references of the use of essential oils with CBD in Biblical times.
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
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